LPT: If you’re drinking coffee to stay up on the night shift, you’ll have difficulty staying asleep during the day as well. Try Chamomile tea instead

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This was a game changer for me when working as a nurse on night shift. It helps me stay focused and alert without interrupting my sleep schedule. As a nurse, I was always sleep-deprived, but this was a great start.

LPT: If you’re drinking coffee to stay up on the night shift, you’ll have difficulty staying asleep during the day as well. Try Chamomile tea instead

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