I watch a lot of hardcore porn and I’m unaware if it has any consequences on me

I am a 26 year old guy, I watch porn since I was 16, I like hardcore stuff like gang bang, rough anal stuff, degradation etc. <br><br>These days I have been feeling bad about my porn habits, I feel like I am the center of my own universe, and that makes me feel worse because I know I am not special. <br><br>I fear if I keep watching porn, I will never be able to get out of the house and live a normal life. I don’t feel anything about these thoughts, I am just pissed off at the fact that it makes me feel like I am in a box and I can never come out. <br><br>I have no real life sexual experiences except for one time, I had sex with a girl, who was a sex worker. And she was nice to me.<br><br>I don’t know what to do or feel, everything is messed up.