If you’re having a really bad day, get in your car and take a 15 minute drive with the windows down and listen to a song you love at full blast.

I always feel instantly better when I do this, its like a reset. I can come back home after and tackle whatever issue caused me to break down. I really feel like it helps clear your head plus the fresh air is good for you. <br><br>EDIT: wow wasn’t expecting this many upvotes, thanks guys for all the awards!