Post your cheap meal prep and how you made it

I can’t afford to pay for gourmet meal prep that’s way overpriced and I feel like some people want to get started but don’t know where to get started. I will start with what I just made. <br><br>I live in Philadelphia so most of the food I get is from Walmart because they are the cheapest option unfortunately. <br>Let’s start with ground turkey. I pay $5 for 5 pounds and freeze it. Next I buy 5 lbs of basmati rice which is $4.50. <br><br>Alright now for the cooking process. I put three tablespoons of olive oil in a pan which I use to cook with and put a whole onion in the pan to sauté. Once the onions are done I just add the ground turkey to the pan and brown it. Don’t worry about the full pound it’s fine. <br><br>Now you add the rice. You should probably use about half the bag or 2.5 lbs. If you have a really big pan you should use it. Add water to the pan until it’s level with the rice. It will take a little bit for it to get done so be patient. <br><br>Alright you just made rice and ground turkey. Now add salt and pepper to taste and you’re good to go. I typically cook and then put it into glass containers and just freeze it and reheat it the next day and it tastes like it’s freshly made. <br><br>I prep all of my food and this container only cost $1.45 so I just made 5 lbs of rice for 11.25 which is 2.25 lbs of rice for 2.25. <br><br>Even if you have to pay $3 for the rice it’s still a win win situation.