Anyone else work 12 hour shifts and just need simple and quick ideas to keep food on the table?

I work 12 hour shifts, with three or four days off in between. Food is a must, but I feel like there are only so many cup-a-noodles and Ramen that a person can eat. <br><br>I have a slow cooker that I haven’t ever used. Since I have days off, that seems like the perfect opportunity to put some simple ingredients together and let it cook while I’m making my rounds at work. <br><br>Any ideas are greatly appreciated, and please start with the simplest first.