Reposted because I think I got shadowbanned. Has anyone ever been in a relationship and just thought "why tf am I being so insecure?" Like I genuinely can't tell whether it's because my brain is fucked or if my partner is actually doing something shady.

I've been with my partner for like a year. We're really compatible and have a healthy relationship.<br><br>However a month ago I started to randomly think he was cheating on me and I genuinely can't tell whether it's because I think he ACTUALLY is being shady or if my brain is fucked.<br><br>In all reality there's been no red flags and I've never felt any type of insecurity in our relationship before. I don't know at what point it changed for me. It just feels like I'm going crazy.<br><br>Like I sometimes get this sinking feeling that he's doing something and I genuinely can't tell if it's all in my head or not.<br><br>I'd love to hear your thoughts.