I just went to the doctor and I haven't stopped raging ever since

I have PCOS and my weight is a bit of a problem. I went to my endo a couple days ago and requested a referral for a dietician. I was pretty much told not to eat so much junk food and she told me to get on the keto diet. <br><br>I have lost extensive time to disordered eating in the past, which has been a little tricky to manage as an adult when everyone around me is talking about diets. But I have been doing well lately and I was angry at her for the response. <br><br>The rest of the appointment went fine, but all my anger has come back since I left the doctor's office. I just go to the doctor's office when I feel sick or something comes up, so it's been a really long time since I saw her. I forgot how infuriating she is. I'm having difficulty sleeping and I feel angry and I can't stop thinking about her.<br><br>I highly doubt she has ever had a problem with food or body image. I don't doubt that she wants to help, but I feel like I'd rather not go to the doctor anymore. I feel like I need to create a safe space. Does anyone have any ideas on how I should do that? I would much rather contact you guys than my friends. I am very, very grateful for the support here, but I am not sure what to do. I have been feeling like I need to practice more, but I don't know where to start. I have a spell jar and a set of spell cards, but I have no idea where to go now. <br><br>Thank you guys very much for your help.