Your body is your temple. Stop putting crap into it.

I'm 34 and I still go to the gym and run 3-4 times a week.<br><br>Why? Because I still want to live. <br><br>I have a huge house and a nice SUV and I spent YEARS of my life working overtime and subjugating myself to men I don't even remember the names of, just to keep food on the table and a roof over my head. <br><br>And I realized, what the fuck am I doing, why am I doing this? <br><br>I realized I had a choice, and that choice was the people around me, what I put in my body, what I did with my time on earth. <br><br>I fucking hate the gym, and workouts, and running, every bit of it. But, I need to keep my body healthy, so I can stay, on the fucking planet, for as long as I possibly can. <br><br>You all have a choice, and there are many of us, who are waking up. Do your research, be educated, and make your own decisions. <br><br>Don't listen to the TV, don't listen to your doctor, do your own research. <br><br>You have a choice, and no one can take that away from you. So, make your own decisions. <br><br>Your body is your temple. Stop putting crap into it.