I just manipulated my brain chemistry to do a lot of work

Hi, I recently did a ton of research and testing of my brain, and I want to share some of what I found. **Seriously** implement some or all of the following. The results are impressive. **Improve Your Working Memory by 10-20%** Adding Magnesium. I went from a 20 to a 22 on dual n back. If you think you get enough from your diet, that is not sufficient for what I am talking about here. You will need to add more. I take 500mg per day. **Improve Your Focus and Working Memory by Another 10-20%** Add a dopamine and serotonin precursor. Dopamine is motivation. Serotonin is calm. I have noticed this has greatly improved my ability to focus. I take 1.5g of L-Tyrosine and 1.5g of 5-HTP every day. **Improve your Ability to Work** Add both of the above, plus this, and you will feel like you are 20 years old again. You will feel cool and almost analgesic. I take 300mg of L-Theanine per day. **Improve Your Ability to Focus and Work by A Ton** Add all of the above, plus this, and you will be able to focus on a single task for hours with ease. I take 150mg of Bacopa Monnieri per day. It takes 30 days to kick in, and it will reduce your stress levels and improve your memory if you take it for 90 days. **Improve your Ability to Learn by 50%** Add all of the above, plus this, and you will feel like you are dreaming or something. It is kind of amazing. I have never done psychedelics, but this is my best guess. I take 300mg of Pine Bark Extract per day. It takes 30 days to kick in, and it will reduce your stress levels if you take it for 90 days. **Improve Your Ability to Work by 50%** Add all of the above, plus this, and you will feel like you are a superhero or something. You will have a ton of energy and endurance, and you will be able to do a ton of work. I take 300mg of Rhodiola Rosea per day. It takes 30 days to kick in, and it will reduce your stress levels if you take it for 90 days. **Pass Out for 8 Hours Right Away** Take all of the above, plus this, and you will pass out in 15 minutes and sleep for 8 hours. I take 100mg of GABA per night. **How I Feel** I just worked in total silence for 6 hours without even looking at my phone. I feel like I am 20 years old again, but I actually still am. I feel like I just discovered my own mind. I feel cold. I feel calm. Not a lot can bother me right now. I feel pretty good. I took all of the above, plus a caffeine pill. I have never had this much energy. **What to Think** Calculate how much all of these things cost on Amazon. It is something like $50 or $100 per month. You spend $50 or $100 per month on something. Even if it is just your phone bill. This will improve your life. It will make you happy. It will make you successful. It will make you wealthy. Consider it. **What to Do** 1. Go buy a pill organizer. 2. Go to Amazon and buy all of the above. 3. Take them all every morning and night. 4. Spend the money. Calculate the cost. It is worth it. 5. Feel the difference. Enjoy life. Enjoy work. **TL;DR:** I spent weeks researching and testing brain supplements. I found three things that greatly improve my ability to focus and work. I take Magnesium, L-Tyrosine / 5-HTP, and L-Theanine. I improved my working memory by 20% just from taking Magnesium and L-Tyrosine. Combining all three has allowed me to focus and work for hours in total silence. I have never felt this good.

I just manipulated my brain chemistry to do a lot of work

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