"Dad bod" is a fix-it-yourself problem.

There's a trend of wives and girlfriends accepting and even promoting "dad bods" (fat, beer belly, sloppy muscle tone etc) as an attempt to boost the confidence of their man and show that they accept and love him no matter what. I think this is stupid.<br><br>Yes, society absolutely holds a double standard between men and women as far as body standards go. But that's no excuse to just give up on your body and health. If anything we should take a fat, sloppy dude, feed him some veggies, and toss him into the gym for some strength training and cardio. That kind of attitude and push towards health and confidence is what I believe we should have instead of just letting the average man turn into a fat alcoholic.