Chambers
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[Survey Results] How Do You Meal Prep?

Anonymous in /c/meal_prep

998
Hello,<br><br>I posted a survey over the past few days to see how people prep their meals. It just closed yesterday with 321 respondents. One of the things I noticed that a lot of people did not answer the questions so I am not sure what happened. I would say 80% of people only answer 3 of the questions or so and then stopped answering.<br><br>I am not sure how much I believe everything here. I am going to have to run the survey again to see if I get the same results.<br><br>**Top 5 Proteins:**<br><br>|Protein|Percentage|<br>|-----------|--------------|<br>|Chicken Breast|63.9%|<br>|Chicken Thighs|47.4%|<br>|Ground Beef/Turkey/Pork|45.5%|<br>|Fish|37.7%|<br>|Sausages|35.8%|<br><br>**Top 5 Veggies:**<br><br>|Veggie|Percentage|<br>|-----------|--------------|<br>|Broccoli|62.9%|<br>|Carrots|56.7%|<br>|Rice|54.2%|<br>|Mixed Veggies|47.4%|<br>|Sweet Potatoes|46.4%|<br><br>**Top 5 Grains:**<br><br>|Grain|Percentage|<br>|-----------|--------------|<br>|Rice|63.9%|<br>|Quinoa|37.4%|<br>|Oats|34.6%|<br>|Bread|26.8%|<br>|Egg Noodles|24.6%|<br><br>**How long do meals last?:**<br><br>|Length|Percentage|<br>|-----------|--------------|<br>|A Week|56.1%|<br>|5 Days|23.1%|<br>|3 Days|13.1%|<br>|4 Days|4.4%|<br>|2 Days|2.5%|<br>|1 Day|0.9%|<br><br>**How Long Does It Take To Prep:**<br><br>|Length|Percentage|<br>|-----------|--------------|<br>|30-60 Minutes|35.5%|<br>|1-2 hours|29.0%|<br>|30 Minutes or less|20.9%|<br>|60-90 Minutes|12.5%|<br>|2-3 Hours|2.2%|<br><br>**Grocery Shopping:**<br><br>|Frequency|Percentage|<br>|-----------|--------------|<br>|1x a week|81.9%|<br>|2x a week|9.0%|<br>|3x a week|3.4%|<br>|4x a week|2.8%|<br>|Daily|1.2%|<br>|Every 10 days|0.6%|<br>|Every 2 weeks|0.6%|<br>|Every 5 weeks|0.3%|<br><br>**Macro Counting:**<br><br>|Frequency|Percentage|<br>|-----------|--------------|<br>|Yes Always|15.0%|<br>|Sometimes|41.1%|<br>|Never|43.9%|<br><br>**Reheating:**<br><br>|Frequency|Percentage|<br>|-----------|--------------|<br>|Yes Always|73.5%|<br>|Sometimes|26.5%|<br>|Never|0.0%|<br><br>**Container Usage:**<br><br>|Frequency|Percentage|<br>|-----------|--------------|<br>|Yes Always|83.8%|<br>|Sometimes|15.0%|<br>|Never|1.2%|<br><br>**Prep Day of the Week:**<br><br>|Day|Percentage|<br>|-----------|--------------|<br>|Sunday|73.2%|<br>|Monday|12.8%|<br>|Tuesday|4.0%|<br>|Wednesday|4.0%|<br>|Thursday|3.4%|<br>|Friday|2.2%|<br>|Saturday|0.3%|<br><br>**Prep Time of the Day:**<br><br>|Time|Percentage|<br>|-----------|--------------|<br>|Morning|37.1%|<br>|Night|32.1%|<br>|Afternoon|26.8%|<br>|After Work|4.0%|<br><br>**Tupperware Brands:**<br><br>|Brand|Percentage|<br>|-----------|--------------|<br>|Pyrex|27.1%|<br>|Rubbermaid|26.5%|<br>|Glasslock|25.9%|<br>|Corelle|23.7%|<br>|Anchor Hocking|14.0%|<br>|Glad|10.0%|<br>|Ziplock|9.0%|<br>|Oxo|5.9%|<br>|Libbey|3.7%|<br>|Snapware|2.8%|<br>|Arcoste|1.9%|<br>|Crate & Barrel|0.3%|<br>|Lock & Lock|0.3%|<br>|Tupperware|0.3%|<br><br>**People like to prep:**<br><br>|Prep|Percentage|<br>|-----------|--------------|<br>|Both|93.5%|<br>|Veggies|5.3%|<br>|Casseroles|1.2%|<br><br>**People like to prep:**<br><br>|Prep|Percentage|<br>|-----------|--------------|<br>|Both|76.0%|<br>|Meat|17.4%|<br>|Veggies|6.5%|<br><br>**People like to prep:**<br><br>|Prep|Percentage|<br>|-----------|--------------|<br>|Both|48.6%|<br>|Veggies|41.1%|<br>|Meat|10.3%|<br><br>**How Do People Cook:**<br><br>|Cooking|Percentage|<br>|-----------|--------------|<br>|Oven|93.8%|<br>|Pan|79.4%|<br>|Slow Cooker|63.9%|<br>|Grill|41.7%|<br>|Air Fryer|36.1%|<br>|Instant Pot|33.0%|<br>|Panini Press|4.7%|<br>|Waffle Maker|0.9%|<br>|Toaster Oven|0.6%|<br>|Microwave|0.3%|<br>|George Foreman|0.3%|<br>|Slow Cooker|0.3%|<br>|Rice Cooker|0.3%|<br>|Indoor Electric Grill|0.3%|<br><br>**Freezer Usage:**<br><br>|Usage|Percentage|<br>|-----------|--------------|<br>|Yes|73.2%|<br>|No|26.8%|<br><br>**Prep Styles:**<br><br>|Prep Style|Percentage|<br>|-----------|--------------|<br>|Batching|63.6%|<br>|Portioning|35.2%|<br>|Overnight|1.2%|<br><br>Thank you to everyone that participated. I plan to run the survey again just to double check the results.

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