I had 3 heart surgeries within the first few months of my life and now I hate seeing my scar as an adult.

I’m 25m currently and I’ve become more self conscious about my scar in the past year. I have a blood-red scar down the middle of my chest from my heart surgeries when I was a few months old. <br><br>I don’t really know why I’m getting fixated on it now, I have large muscles and a pretty athletic build (gym and weightlifting) but I can’t stop staring at my scar, and just despising it, it doesn’t help a lot of my friends have abs so I fixate on it even more. I know it’s mentally completely stupid, I should be grateful for still being alive, but I just can’t get it out of my head, and I usually feel a lot of worth in my physical appearance, but just being fixated on that scar makes me feel worthless and just bad.<br><br>Thanks for listening :)