How can I stop getting bloated?

I meal prep every Sunday and I’ve noticed my tummy has been getting bloated and I’m not sure how to control it. What are your tips to to try and stop getting bloated?<br><br>TLDR: I’m using chicken, sweet potatoes, quinoa, black beans, broccoli and carrots.<br><br>Edit: I use salt to marinate the chicken before I bake it