Just did my first 30 Day Shred

I decided to do it for myself, but also to help me be more physically fit while I work on losing weight. I am a plus sized woman and in no way am I trying to lose weight for others, I just want to do it for myself. <br><br>I have to say, it was a nice work out and I can't wait to see the improvements as I continue to do it. <br><br>Hopefully, in a few months, I'll be able to do more intense work outs and maybe even other versions of the 30 Day Shred. :)