How do you keep your home clean while maintaining your healthy self?

I just dont get how people do it. You can barely have any clutter, no clothes lying around, no dirty dishes, and you need to keep your kitchen spotless. I started maintaining my space “religiously” and I just feel exhausted. I have two dogs and a job, and I barely have time for anything else. I feel like I have better things to do like maintain my physical health and work, than to keep my space clean all the time. I am also a neat freak and that is not helping. But how do you do it?