How to surpass your social media addiction

Everyone these days has a bad habit of mindlessly scrolling through social media. I'm sure many of you have been in a situation in which you're supposed to work on your studies, yet you're wasting time scrolling through Twitter, Chambers, TikTok, Instagram, and so on. And I'm not here to lecture you about the negative effects it has on your life, you're probably already well aware of them. So what can you do about it?<br><br>This thing is called the 2 minute rule. Here's what you have to do:<br><br>&#x200B;<br><br>1. Choose a social media platform, let's say Twitter for example. Now delete the Twitter app. You can't just deactivate the account, or delete just the official Twitter account. You have to delete every single app connected to Twitter, like periscope, Twitter moments, and so on, including the official Twitter account.<br><br>2. Open your browser window, and search "Twitter login" or "Twitter home feed". Search for anything other than "Twitter app"<br><br>3. Once you've done that, you have to close the browser window of Twitter immediately. You have to close it, not just minimize the window. Close the browser window. <br><br>4. Open a new window of the same browser window. You have to open a new window, not reuse the old one or just reload the window.<br><br>5. Repeat steps 2 and 3 for a minimum of 2 minutes, until you become so frustrated and annoyed that this whole process is so tedious, that you just don't use the app anymore. Just do it for 2 minutes, or a little bit more if you want. Once you've spent 2 minutes doing this, you can just stop and you don't have to spend any more time doing it. Just do it for 2 minutes, that's all.<br><br>This thing is called the 2 minute rule. It's called the 2 minute rule because it just takes 2 minutes of your time. That's all you have to do. Just spend 2 minutes a day doing this, and nothing more.<br><br>&#x200B;<br><br>5 Pro social media tips to social media addiction surpasser<br><br>&#x200B;<br><br>5. Every time to log in to Twitter, you have to physically close the window. Now you may be thinking you just close the Twitter feed to surpass your social media addiction. But social media addiction is not just about closing the social media app, it's also about making sure you don't reopen the app to continue your social media addiction. That's why you have to physically close the window each and every time you log in to Twitter. <br><br>4. Physically closing the window, and rewinding the social media feed to log in again is hard work. Now you may be thinking that the 2 minute rule is an easy and quick fix to your social media addiction. But social media addiction is not an easy problem to surpass. You have to work hard to surpass your social media addiction. And that's why you have to physically close the window and rewind the social media feed to log in again. <br><br>4. The problem with social media addiction is that you have to understand it's not just about closing the social media app, it's also about making sure you don't reopen the app to continue your social media addiction. That's why you have to physically close the window each and every time you log in to Twitter.<br><br>3. Every time you log in to Twitter, you have to physically rewinding the social media feed to log in again. This social media tip is connected to social media tip #4 above. You want social media surpassing tips to surpass your social media addiction that actually work. So understand you have to physically close the window each time you log in to Twitter to surpass social media addiction.<br><br>2. Once you've done that, you have to physically close the browser window of Twitter immediately. You have to close it, not just minimize the window. Close the browser window. This social media tip is connected to social media tip #1 above. Physically closing window is connected to social media tip #1. That's why you have to physically close the browser window of Twitter immediately.<br><br>1. Now you may be thinking why I have to close the browser window of social media every single time I log in to it. Now to answer social media addiction, you have to understand that social media addiction is not just about closing the social media app, it's also about making sure you don't reopen the app to continue your social media addiction. That's why you have to physically close the browser window each time you log in to twitter.<br><br>&#x200B;<br><br>And that's it. The final 5 pro social media tips social media addiction surpasser. Thanks for reading.