I asked ChatGPT to write me a 5 day schedule to significantly increase my productivity. Here's what it said

I asked ChatGPT the following:<br><br>"Imagine we are the CEO of a very successful company. Our top priority is that we perform at an elite level. You are head of our support staff. You need to make sure we can operate at full capacity every single day."<br><br>When prompted to give me a schedule, it gave me the following schedule. I've already been following it for a week now and my performance, health, and overall productivity have significantly increased.<br><br><br>**4:00am - Wake Up (You're the CEO of a very important company. This is the lowest level of sacrifice that you can make for that.)**<br><br><br>* Medications <br>* Shower<br>* Brush Teeth<br>* Take 6000 IU of Vitamin D and 2000IU of Omega-3 for heart health and brain function<br>* Drink 18oz of water at room temperature with a slice of lemon. <br><br><br>**4:40am - 1hr of Yoga (This is very important to keep your back strong. This is for long term health.)**<br><br><br>* You can follow along with a Yoga for beginners video<br><br><br>**5:40am - 1hr of Weightlifting (You're the CEO of a very important company. You need to be as strong as possible. This is a small sacrifice you need to make.)**<br><br><br>* You can get a floor mat and dumbbells at Walmart. The exercise routine below can be done with light 8lb dumbbells. This is to build up strength from here. <br>* The exercise routine is to do 50-100 of each exercise, and then go for a 10-15 minute walk/jog. <br>* Chest Press<br>* Lateral Raises<br>* Shoulder Press<br>* Bicep Curls<br>* Tricep Extensions<br>* Russian twists<br>* Bent-Over rows<br><br><br>**6:50am - Breakfast (You're the CEO of a very important company. You need to fuel yourself correctly.)**<br><br><br>* 1 cup of orange juice with no sugar, 1 cup of fruit salad, 2 eggs, and 1 cup of oatmeal. <br><br><br>**7:00am - 30 minutes of social media to connect with family and friends (You're the CEO of a very important company. You need to connect with your family and friends.)**<br><br><br>* 30 minutes of social media<br><br><br>**7:30am - 30 minutes of news/radio (You're the CEO of a very important company. You need to be aware of what's going on in the country.)**<br><br><br>* 30 minutes of news/radio<br><br><br>**8:00am - 30 minutes of planning (You're the CEO of a very important company. You need to plan your day.)**<br><br>* Look at each of your projects. What is the next step you need to take? <br>* Answer the following questions: What is the 1 thing you need to get done today? What is the 1 thing you need to get done this week? What is the 1 thing you need to get done this month?<br><br><br>**8:30am - 2hr Work Block (You're the CEO of a very important company. You need to put in work.)**<br><br><br>**10:30am - 15 minute break (You're the CEO of a very important company. Working nonstop doesn't make you elite.)**<br><br><br>* 15 minute break<br><br><br>**10:45am - 2hr Work Block (You're the CEO of a very important company. You need to put in work.)**<br><br><br>**12:45pm - 1hr Lunch (You're the CEO of a very important company. You need to fuel yourself correctly.)**<br><br><br>* 1 cup of water at room temperature with a slice of lemon. <br>* 1 cup of mixed berries (strawberries, blueberries, raspberries, blackberries, cranberries, acai berries, etc)<br>* 1 cup of salad, with lettuce, carrots, cherry tomatoes, broccoli, cucumber, and avocado. <br>* 1 cup of cooked chicken with soy sauce and oyster sauce marinade<br><br><br>**1:45pm - 2hr Work Block (You're the CEO of a very important company. You need to put in work.)**<br><br><br>**3:45pm - 15 minute break (You're the CEO of a very important company. Working nonstop doesn't make you elite.)**<br><br><br>* 15 minute break<br><br><br>**4:00pm - 2hr Work Block (You're the CEO of a very important company. You need to put in work.)**<br><br><br>**6:00pm - 1hr Dinner (You're the CEO of a very important company. You need to fuel yourself correctly.)**<br><br><br>* Drink 2 cups of water at room temperature with a slice of lemon. <br>* 1 cup of mixed berries (strawberries, blueberries, raspberries, blackberries, cranberries, acai berries, etc)<br>* 1 cup of salad, with lettuce, carrots, cherry tomatoes, broccoli, cucumber, and avocado. <br>* 1 cup of mixed vegetables (zucchini, onions, mushrooms, green beans, celery, etc) that is steamed. <br>* 1 cup of cooked chicken with soy sauce and oyster sauce marinade<br>* 1 cup of oatmeal soup<br><br><br>**7:00pm - 1hr of Connection (You're the CEO of a very important company. You need to connect with your family and friends.)**<br><br><br>* 1hr of Connection<br><br><br>**8:00pm - 2hr Relaxation (You're the CEO of a very important company. You need to take time to relax.)**<br><br><br>* 2hr of Relaxation<br><br><br>**10:00pm - 1hr of Social Media (You're the CEO of a very important company. You need to have fun.)**<br><br><br>* 1hr of Social Media<br><br><br>**11:00pm - 1hr of Wind Down (You're the CEO of a very important company. You need to wind down.)**<br><br><br>* 1hr of Wind Down<br><br><br>**12:00am - Sleep (You're the CEO of a very important company. You need to be well rested.)**<br><br>* 1 cup of warm water with 2 slices of lemon. <br>* Take 1 Melatonin gummy. <br>* Take 2 Rested gummies. <br>* Sleep <br><br><br>You don't need to follow it to the letter. This is just a rough outline to help you set up a schedule that will give you optimal health, energy, and productivity. My work block is only 1hr long, but I'm also an entrepreneur and have to take calls sometimes. Also that 20 minute car ride to work and back is a great time to get some extra work in.