Who else is super annoyed with the “meal prep doesn’t work” hate?

I see so many articles and trolls and people who say that meal prep is terrible for losing weight. I just did macros for the last week, and I lost 4lbs. I also had a boyfriend for 3 years who lost an insane amount of weight doing meal prep and running. And I’ve been doing it for the last year and lost 35lbs. <br><br>My issue with the “meal prep doesn’t work” trolls is that they usually show someone prepping 12 meals for the week and not accounting for calories. You need to take your time and write down how much food you need for each meal. <br><br>I just got sick of all the hate on this sub bc people don’t take the time to do it correctly. I’ve been doing meal prep for a little over a year now and it’s completely changed my life and my health.