Does anyone else find themselves studying way more efficiently when you don't have breaks?

So basically everyday I finish my morning routine I go straight to studying. I do my practice questions and then I also make sure to do a little bit of practice everyday, whether it's 30 mins or 2 hrs it's always going to be better than 0 mins.<br><br>I find it that I study best when I don't take breaks and when I work long hours even if I do 3-4 hours straight. I always make sure to study a little bit even if it's 30 mins. Because on a day I don't study I will always regret it and then it makes studying the next day harder and I lose the momentum.