This chatgpt free trial is a joke

It's so obvious that they want people to subscribe to plus. I got the free trial thinking I would be able to really actually use it. Nope. I'm pretty sure I'm really close to running out of my 3000 tokens and it's only been a week. It's impossible to actually use it freely without spending a lot of money. I know a lot of people have been using it since before the plus subscription and I don't know if they still have unlimited chats or not but I'm very disappointed.