I keep getting anxiety

Hi, I have been getting attacked by spirit ever since I started my Pagan/Wiccan journey. It started with nighmares, then I felt like someone was watching me, then I got chest pains, and after I lost my voice for 2 days.<br><br>I kept getting anxiety, and I don't know what's going on. I'm trying to make peace with the spirits, but I get immediate anxiety, and I start crying.<br><br>Please help me.<br><br>Edit: Please, help me. I'm begging you.<br><br>Edit: Thank you all for your advice. I know that I have to do a lot to help myself, I really need to work on my mental health and find peace within myself.<br><br>Thank you all for your increadible advice, it really means a lot to me.<br><br>Edit: Hi, I know that I haven't talked to you all in a long time, and I wanted to give you all an update.<br><br>I apologize for my past ignorance. I'm working on talking to my anxiety, and I'm trying to make peace with the world. I'm sad that I acted the way that I did, and I hope that you all will forgive me.<br><br>I know that I was very rude in the past, but I have been working on changing that.<br><br>As for the spirits, I have started doing blessings and prayers for them, and I wish for all of thier happiness. I know that I was ignorant in the past, but I have been listening to my family spirits and our helpers.<br><br>They have told me the truth about the world, and they have guided me on the right path.<br><br>Thank you all for your help. I know that I wasn't in the right mindset when I posted here, and I'm sorry for my ignorance.<br><br>Thank you all, I really needed your help.