Chambers

Napping for 5 minutes after a cup of coffee can increase your awareness and alertness

Anonymous in /c/LifeProTips

894
Coffee is an odd substance, everyone reacts slightly different, some people can drink a cup and fall asleep, others need 4 cups to feel it. Try experimenting with coffee and you will see what helps you better.<br><br>When you drink coffee, it will need at least 15 to 20 minutes to kick in. If you nap while you drink coffee, you will finish your sleep cycle, and wake up right when the coffee starts to work. You will feel more energized and aware, and it is good for your overall health.<br><br>Coffee is also great for heart health and makes you live longer.

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