Please give yourself a mental health day today

I feel like a lot of people are in crisis right now. If you can, take a mental health day. Your mental health is just as important as your physical health. If you can't take the day off, take off this evening. Do not check email and I definitely do not care about any grading that is due. Maintaining a healthy mental health is the most important thing you can do right now. <br><br>To quote Lin Manuel Miranda, "I am not throwing away my shot!"<br><br>You are not throwing away your shot at a happy life by taking care of yourself.