Yakusoku Neverland validated nervous breakdowns

I’ve always had a hard time working through a binge of TN, but due to recent life events and hospitalization, I’m finally able to work through it. I don’t know why, but I feel like I’ve finally done something for myself.<br>I usually have a hard time watching due to nervous breakdowns, but I’ve been slowly going again through season 1 and I’m almost done. Compared to the past, I don’t feel the crushing anxiety and cold sweat of a panic attack that would force me to quit. Instead, I can just breathe. TN just makes me feel better, even if the premise is fucked.