I never actually leave my house unless it’s absolutely necessary.

I’m a 28 year old male not in work or school. People always tell me to get out more but for what? The only things I’m interested in are gyms and parks. I’m not just gonna go to a park and just sit there doing nothing. If I go I’m gonna go for a jog or walk/run on the tracks or play some basketball. If you don’t have a plan of what you’re gonna do at a park or gym, why even go?