I am tired of the general population's treatment of mental health

I am an individual who has depression and anxiety. I am working on getting professional help for it. My biggest concerns is that I fear that I will be put on medication that I do not need. All I want is to talk to someone about my issues. I want treatment, but what I really want is to talk to someone about my issues. I have heard of cases where people are misdiagnosed with mental health issues and put on medication they do not need. I fear that I will be one of those cases. I want help but I only want the help I need. I am scared because I do not want to be seen as weak. I am traditionally a private person. I do not like to talk about my personal life to people I do not know. It is hard for me to open up because I feel like I will be judged for what I say. I feel like I have no options because I do not want to be seen as weak. I want treatment, but I do not want to talk to people I do not know or trust. I am simply tired of how mental health is treated.